7 FOOTWORKS

six step

4 step

2 step

Zulu

Monkey spin

rotating shuffles

pretzel orbit

7 SHUFFLES

Cc

Hooks

monkey swing

kick spin

back shuffle

around the worlds

hook sling side shuffle

7 TOPS

2 step

kick step

Indian/ Salsa step /back step HOP, KICK, JUMP

charlie rock

Penguin

7 DROPS

knee drops

spin downs

step through

Grape vine

front sweep

sling shot

Backside

7 POWER ROCKS

flare

Windmill

Swipe

Halo

Air flair

Turtle

head spin

7 STACKS

shoulder freeze

Stab

Tripod

elbow stand

hand stand

plough

hallow back

7 BODY ROCKS

knee rock turtle

stab 2 step

cali kick cc

elbow mixer

body rock belly roll

body rock jump over

Shoulder transition stab knee rock